Amount of Cystine in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked there is 0.376 g of Cystine. Change amount
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Cystine
Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked.
Egg, white, dried, stabilized, glucose reduced
|
2.212 g
|
2.21%
|
Egg, white, dried
|
2.102 g
|
2.10%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
2.044 g
|
2.04%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.908 g
|
1.91%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.307 g
|
1.31%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.288 g
|
1.29%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.148 g
|
1.15%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
1.074 g
|
1.07%
|
Egg, whole, dried
|
1.07 g
|
1.07%
|
Soy protein isolate, potassium type
|
1.046 g
|
1.05%
|
Soy protein isolate
|
1.046 g
|
1.05%
|
Seeds, sesame flour, low-fat
|
1.012 g
|
1.01%
|
Seeds, sunflower seed flour, partially defatted
|
0.952 g
|
0.95%
|
Soy protein concentrate, produced by alcohol extraction
|
0.886 g
|
0.89%
|
Soy protein concentrate, produced by acid wash
|
0.886 g
|
0.89%
|
Seeds, cottonseed kernels, roasted (glandless)
|
0.855 g
|
0.86%
|
Seeds, sesame flour, partially defatted
|
0.814 g
|
0.81%
|
Soy flour, defatted
|
0.757 g
|
0.76%
|
Beef, variety meats and by-products, spleen, cooked, braised
|
0.727 g
|
0.73%
|
Soy meal, defatted, raw
|
0.724 g
|
0.72%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked are listed below.
Water
|
60.3 g
|
60.3%
|
Energy (calorie)
|
211 kcal
|
|
Energy (joule)
|
883 kJ
|
|
Protein
|
29.47 g
|
29.47%
|
Total lipid (fat)
|
9.44 g
|
9.44%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
1.07 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
234 mg
|
0.23%
|
Potassium, K
|
377 mg
|
0.38%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
2.87 mg
|
|
Copper, Cu
|
0.053 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
45.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.873 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked